Udemy - Nice Guy - Good Girl Syndrome. How To Stop People-Pleasing

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 1 - Introduction
• 1 - Introduction English.vtt (3.3 KB)
• 1 - Introduction.mp4 (41.3 MB)
• 2 - References-and-bibliography.doc (24.0 KB)
• 2 - What is People Pleasing English.vtt (2.3 KB)
• 2 - What is People Pleasing.mp4 (19.7 MB)
• 3 - Are you a PeoplePleaser English.vtt (2.1 KB)
• 3 - Are you a PeoplePleaser.mp4 (13.0 MB)
• 4 - PeoplePleasing Patterns English.vtt (1.6 KB)
• 4 - PeoplePleasing Patterns.mp4 (14.6 MB)
• 5 - Symptoms of People Pleasing English.vtt (2.9 KB)
• 5 - Symptoms of People Pleasing.mp4 (23.8 MB)
• 6 - How nice are you English.vtt (2.7 KB)
• 6 - How nice are you.mp4 (25.2 MB)
• 7 - Characteristics of a PeoplePleaser English.vtt (3.0 KB)
• 7 - Characteristics of a PeoplePleaser.mp4 (20.8 MB)
• 8 - PeoplePleasing Habits English.vtt (2.5 KB)
• 8 - PeoplePleasing Habits.mp4 (14.8 MB)
• 9 - People Pleasers Rules English.vtt (2.0 KB)
• 9 - People Pleasers Rules.mp4 (17.0 MB)
2 - Problems of PeoplePleasers
• 10 - Why is People Pleasing Unhealthy English.vtt (2.3 KB)
• 10 - Why is People Pleasing Unhealthy.mp4 (35.9 MB)
• 11 - The Cost of People Pleasing English.vtt (1.8 KB)
• 11 - The Cost of People Pleasing.mp4 (7.5 MB)
• 12 - Whats Wrong with Being a Peoplepleaser English.vtt (3.8 KB)
• 12 - Whats Wrong with Being a Peoplepleaser.mp4 (47.3 MB)
• 13 - Is Peoplepleasing Toxic English.vtt (3.5 KB)
• 13 - Is Peoplepleasing Toxic.mp4 (21.9 MB)
3 - Getting rid of PeoplePleasing
• 14 - To Be or Not to Be Nice English.vtt (3.2 KB)
• 14 - To Be or Not to Be Nice.mp4 (44.5 MB)
• 15 - Is Niceness Good English.vtt (2.1 KB)
• 15 - Is Niceness Good.mp4 (33.8 MB)
• 16 - Is It OK Not to Be a Nice Person English.vtt (2.1 KB)
• 16 - Is It OK Not to Be a Nice Person.mp4 (12.3 MB)
• 17 - Having selfworth English.vtt (3.1 KB)
• 17 - Having selfworth.mp4 (15.0 MB)
• 18 - Peoplepleasers sufferings English.vtt (3.5 KB)
• 18 - Peoplepleasers sufferings.mp4 (55.3 MB)
• 19 - Why You Shouldnt Be a People Pleaser English.vtt (3.5 KB)
• 19 - Why You Shouldnt Be a People Pleaser.mp4 (21.4 MB)
• 20 - The Darker Side of People Pleasing English.vtt (2.6 KB)
• 20 - The Darker Side of People Pleasing.mp4 (37.3 MB)
• 21 - Responsible For Peoples Actions English.vtt (2.1 KB)
• 21 - Responsible For Peoples Actions.mp4 (12.9 MB)
• 22 - Negative Aspects of Peoplepleasing English.vtt (3.8 KB)
• 22 - Negative Aspects of Peoplepleasing.mp4 (46.1 MB)
• 23 - Is PeoplePleasing Dishonest English.vtt (4.3 KB)
• 23 - Is PeoplePleasing Dishonest.mp4 (103.2 MB)
• 24 - PeoplePleasers Are Passive English.vtt (3.9 KB)
• 24 - PeoplePleasers Are Passive.mp4 (58.1 MB)
• 25 - Peoplepleasing and Negative Feelings English.vtt (2.0 KB)
• 25 - Peoplepleasing and Negative Feelings.mp4 (30.7 MB)
• 26 - Anxiety and People Pleasing English.vtt (3.2 KB)
• 26 - Anxiety and People Pleasing.mp4 (52.2 MB)
• 27 - The Origins of People pleasing English.vtt (2.1 KB)
• 27 - The Origins of People pleasing.mp4 (18.7 MB)
• 28 - Peoplepleasing and Childhood English.vtt (2.7 KB)
• 28 - Peoplepleasing and Childhood.mp4 (38.9 MB)
• 29 - What Causes PeoplePleasing Secure Attachment English.vtt (2.2 KB)
• 29 - What Causes PeoplePleasing Secure Attachment.mp4 (15.9 MB)
• 30 - Attaching Emotionally to Others English.vtt (2.4 KB)
• 30 - Attaching Emotionally to Others.mp4 (14.1 MB)
• 31 - Still Pleasing Your Parents English.vtt (3.8 KB)
• 31 - Still Pleasing Your Parents.mp4 (33.5 MB)
• 32 - Over Responsibility part 1 English.vtt (3.1 KB)
• 32 - Over Responsibility part 1.mp4 (68.1 MB)
• 33 - Feeling Overly Responsible for Others Feelings part 2 English.vtt (3.7 KB)
• 33 - Feeling Overly Responsible for Others Feelings part 2.mp4 (71.7 MB)
• 34 - Avoiding conflicts English.vtt (2.4 KB)
• 34 - Avoiding conflicts.mp4 (41.2 MB)
• 35 - Facing conflict and confrontation English.vtt (3.2 KB)
• 35 - Facing conflict and confrontation.mp4 (47.4 MB)
• 36 - Dealing with Anger and Sadness English.vtt (3.7 KB)
• 36 - Dealing with Anger and Sadness.mp4 (16.0 MB)
• 37 - Should you always tell the truth English.vtt (2.6 KB)
• 37 - Should you always tell the truth.mp4 (11.2 MB)
• 38 - Speaking up English.vtt (2.5 KB)
• 38 - Speaking up.mp4 (32.9 MB)
• 39 - Are you an ApprovalSeeker English.vtt (2.8 KB)
• 39 - Are you an ApprovalSeeker.mp4 (22.9 MB)
• 40 - The Need for Approval English.vtt (4.5 KB)
• 40 - The Need for Approval.mp4 (60.8 MB)
• 41 - How do we get hooked on approval English.vtt (2.7 KB)
• 41 - How do we get hooked on approval.mp4 (56.0 MB)
• 42 - Putting Others First English.vtt (4.1 KB)
• 42 - Putting Others First.mp4 (62.8 MB)
• 43 - Feeling discomfort when Prioritizing yourself English.vtt (2.9 KB)
• 43 - Feeling discomfort when Prioritizing yourself.mp4 (15.6 MB)
• 44 - Handling the upset in others English.vtt (3.5 KB)
• 44 - Handling the upset in others.mp4 (52.6 MB)
• 45 - Is putting yourself first selfish English.vtt (3.7 KB)
• 45 - Is putting yourself first selfish.mp4 (29.3 MB)
• 46 - Being Peoplepleased English.vtt (2.4 KB)
• 46 - Being Peoplepleased.mp4 (42.0 MB)
• 47 - Being more selfish English.vtt (2.6 KB)
• 47 - Being more selfish.mp4 (18.0 MB)
• 48 - Hurting someones feelings English.vtt (3.6 KB)
• 48 - Hurting someones feelings.mp4 (25.7 MB)
• 49 - Responsibility for other peoples feelings English.vtt (2.4 KB)
• 49 - Responsibility for other peoples feelings.mp4 (15.4 MB)
• 50 - Feeling Guilty English.vtt (4.5 KB)

• Code:

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