Udemy - Perfection, You're Cancelled

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size2.2 GB
  • Uploaded Byfreecoursewb
  • Downloads29
  • Last checkedMay. 09th '25
  • Date uploadedMay. 08th '25
  • Seeders 1
  • Leechers14

Infohash : B0A7E76D19EFB5E04C0FB6D9021268C287A9EBD1

Perfection, You're Cancelled

https://WebToolTip.com

Published 5/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 20m | Size: 2.17 GB

It's Time to Rise, Not Shrink!

What you'll learn
Understand what perfectionism is and how to recognize it in yourself.
Understand the consequences of perfectionism and how it affects your life.
Learn science & research based strategies to overcome it and practice them every day.
Build a blueprint to build a perfectionism free future.
Understand that perfectionism is a "type" of imposter syndrome and learn how to own your success.

Requirements
No Prerequisites Required! You don’t need any prior experience, training, or specific background to benefit from this course. If you’re a woman who: Feels pressure to do it all perfectly, struggles with self-doubt or imposter syndrome, overthinks or procrastinates because things never feel “good enough” ...then you’re in the right place.

Files:

[ WebToolTip.com ] Udemy - Perfection, You're Cancelled
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction - Understanding Perfectionism
    • 1 -Presentation1.mp4 (210.9 MB)
    • 1 -Presentation2.mp4 (172.0 MB)
    • 1 -Presentation3.mp4 (245.3 MB)
    • 1 -Welcome.mp4 (46.6 MB)
    • 2 -Perfection You're Cancelled Workbook.docx (3.0 MB)
    • 2 -Understanding Perfectionism.mp4 (101.8 MB)
    • 3 -Historical and Cultural Perspectives of Perfectionism.mp4 (108.7 MB)
    • 4 -Impact of Perfectionism on Mental Health.mp4 (36.8 MB)
    2 - Recognizing Perfectionism in Yourself
    • 1 -Self Assessments and Understanding Your Thought Patterns.mp4 (125.8 MB)
    • 2 -Emotional Signs of Perfectionism.mp4 (34.5 MB)
    • 3 -Perfectionism & Procrastination.mp4 (112.9 MB)
    3 - The Consequences of Perfectionism
    • 1 -Stress, Burnout and the Importance of Self-Compassion Breaks.mp4 (93.7 MB)
    • 2 -How Perfectionism Effects Relationships.mp4 (110.4 MB)
    • 3 -Perfectionism and Imposter Syndrome.mp4 (88.4 MB)
    4 - Strategies to Overcome Perfectionism
    • 1 -Setting Realistic Goals & Expectations.mp4 (190.5 MB)
    • 2 -Developing Healthy Self-Compassion.mp4 (137.9 MB)
    • 3 -The Eisenhower Matrix.docx (104.9 KB)
    • 3 -Time Management for Perfectionists.mp4 (111.3 MB)
    5 - Building a Perfectionism Free Future
    • 1 -Mapping Out a New Belief System.mp4 (169.5 MB)
    • 2 -Your Perfectionism Action Plan.mp4 (90.7 MB)
    • 3 -Yay! You Did It!.mp4 (33.3 MB)
    • Bonus Resources.txt (0.1 KB)

Code:

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